Friday 6 January 2023

2023 in prayer - 6 - Depression

 O Heavenly Father,

Today is a day of struggle. It's a day of overwhelming emotion, and severe depression.

Help me acknowledge that my depression doesn't define me O Lord.

Help me seek help medical or otherwise, when needed.

May you grant me the grace to not feel ashamed or embarassed about seeking support in the ways I need it.

As a high-functioning depressive, may I continue to contribute my share to the world.

May I also simultaeously seek what my body, mind, heart, or soul needs.

May my life be filled with acceptance for whoever I am.

This I ask in your name.

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